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The Worry Workout - Learn How to Stop Worrying with Cognitive Behavioural Therapy (CBT)
| Website Url: |
| http://www.worryworkout.com/ |
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| Title: |
| The Worry Workout - Learn How to Stop Worrying with Cognitive Behavioural Therapy (CBT) |
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| Description: |
| Learn to how to stop worrying by changing the way you think. Complete course includes an instructional DVD, workbook and relaxation CD. Using techniques developed for Cognitive Behavioural Therapy (CBT) The Worry Workout shows you how to successfully challenge negative thoughts and behaviours, relieve stress and how to stop worrying. |
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| Scheduled Update: |
| The next scheduled crawl is planned for Monday 16th July 2012. |
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| Keywords: |
| cognitive behavioural therapy, cognitive therapy, ct, stress relief, treatment anxiety, worry. |
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Page Updated: 24th May 2012, 02:57:10
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